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Worried how the kids will cope this Christmas?
We hear a lot about how Christmas can be difficult for adults with mental health issues – often exacerbating depression and feelings of loneliness - but what about children with a mental health...
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Emotionally based school avoidance - what to do when your child refuses to go...
When children completely refuse to go to school this can be extremely distressing for all parties. It is often accompanied by melt-downs, physical complaints such as stomach aches, headaches,...
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Self-harm advice for parents worried about their child
Suspecting your child or teenager of intentionally harming themselves can be incredibly distressing for any parent, especially as it isn't always obvious how best to help them. While we understand the...
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How can CBT help children and teenagers?
Cognitive Behavioural Therapy (CBT) is a highly effective form of talking therapy that has gained great popularity in treating mental health issues in children and teenagers.It empowers children and...
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Understanding separation anxiety in children: causes, signs, and when to seek...
It's normal for a child to feel distressed or upset when separated from their parents or caregivers, so to an extent, separation anxiety is a normal part of development. However, in some cases, it can...
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